Try This Thursday- Healthy Skin

October 4, 2012 at 4:41 pm Leave a comment

As important it is to take care of your body and keeping in shape. Another important aspect is your skin. Skin care can be careless with being in a rush and kids so here are some foods to not only keep your body healthy but your skin as well. Want to read more about healthy skin check out Fitness Magazine 

HEALTHY SKIN CARE

1. 100% Pure Chocolate

2. Yogurt for less wrinkles

3. Pomegranates

4. Walnuts for softer skin

5. Sunflower Seeds

http://www.humanesocietyvc.org/news/walnuts-are-here-2/

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