A recipe submitted by Kathy Howitt, Nutrition for Health in Massena

November 20, 2012 at 3:47 pm Leave a comment

Happy Holidays to all of you,

As you get ready for the holidays and trying to approach them in a healthy way, try this delicious recipe for Pumpkin Bread.  It has a base of almond meal instead of flour and therefore is grain-free, gluten-free and low in carbs.  You will see the nutritional analysis on the recipe.  You can also check out Maria’s Blog, she has lots of good recipes and good nutrition information! http://mariahealth.blogspot.com/

I have also attached a recipe for bread that can be used for sandwiches.  It is from Dr. Davis, the author of Wheat Belly. Wheat Belly Focaccia Bread

Have a great Thanksgiving!


Entry filed under: Tuesday's Treat.

A healthy sidedish for Turkey day! Looking for a gift idea that may help you with your fitness goals?

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